“Giving birth should be your greatest achievement, not your greatest fear."

— Jane Weidman

  • It is your birth

    Your birthing is one of the most monumental day of your life.

    It is the moment when you are about to meet your newest forever, the little person that you’ve been growing inside you for nine long months.

    Childbirth education is an essential part of a safe, positive and empowering birth experience.

  • Be Empowered

    As your birthing day approaches, you might find yourself having more and more questions about your birth options.

    Remember mama, this is your birth experience, and your voice is important here!

    You have the right to make informed choices as a parent.

    Don’t be afraid to advocate for the care you wish to have, prenatally, during labor and delivery.

  • Birth your way

    Labor and delivery are physically and emotionally demanding, and feeling supported can make all the difference.

    Great support, knowledge, reassurance, encouragement, and respect are necessary for the best birthing experience.

    Birthing mama, you need to feel safe, loved, cared for, and well-informed during your birthing.

Informed Consent

Parents have the right to receive information and ask questions about recommended treatments to make well-considered care decisions.

Successful communication in patient-physician relations fosters trust and supports shared decision-making.

B.R.A.I.N.

is a quick and convenient tool to utilize when making decisions about your care.

It can help you to ask the relevant questions to be well informed.

All information should be shared with you in an evidence-based, non-judgemental, unbiased, and empathetic manner.

• B - Benefits

What are the benefits of having this procedure/intervention?

• R - Risks

What are the risks of this process for my baby and me, and how will it affect my labor and birth?

• A - Alternatives

What are the alternatives to this procedure - can it be carried out differently, or can a different process be used?

• I- Instinct

What do you feel is right for you? What feels safest? What's your gut instinct?

• N - Nothing

What happens if I do nothing? I'm not ready to make a decision yet. I don't want to do anything right now and need time.

A note to parents…

By now, you likely have set up the nursery, received all baby essentials, and are excitedly waiting to meet your beautiful baby.

That excitement can bring some fear about giving birth, especially for first-time parents.

However, proper guidance, education, and support can easily relieve those worries.

To help avoid feeling powerless in your care, learn about your options before childbirth begins.

With education and support, parents can embrace the knowledge they need for labor and birth.

As a Childbirth Educator, it would be an honor to support you through your pregnancy and prepare you for a well-informed and empowered birthing experience.

…and a note to dads

For many dads, the labor and birth process can be unfamiliar territory, leaving them unsure of how best to support the birthing mama during this monumental moment.

As a birthing partner, your primary role is to offer care, reassurance, and encouragement throughout childbirth. Being informed about what to expect is key.

When you both have a clear understanding of what lies ahead, you'll feel more empowered and confident as you welcome your baby into the world.

Remember, you are the mom's advocate and her primary source of comfort. Stay calm, confident, and supportive, and try not to take anything personally during this intense and emotional experience.